Ninjas need to keep fit and healthy in order to move stealthily and swiftly. The diet of a Ninja has been revealed and in Part One, there was a brief introduction of the foods that the aren’t allowed to eat and foods that help them keep thin. This time, Part Two reveals the most popular food that Ninjas carry as a food supply, sun-dried rice.

The reason why sun-dried rice is so popular is because it can be stored over long periods of time and it can be eaten just like that or it can be soaked in water if Ninjas prefer it soft. Ninjas also carry sweet sake which they mix with hot water when then face a cold winter.

A food named ‘Suikatsugan‘ is a food that is also eaten by ninjas, it helps prevent thirst and is made from beaten plum, crystal sugar and claviceps purpurea.

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